Infographic: How To Get A Good Night's Sleep

We’re always looking for anything that could make the Designbysoap office a happier, more productive place to be. Whether that’s flexible working hours, extra holidays, mandatory tea and biscuits or the ‘beat a director at pool and win a day off’ challenge, we’ll do anything we can to make our team members happier and healthier.

When we recently stumbled across this military secret to falling asleep in two minutes then, we decided to see if it would help our team get a better night’s sleep. As usually happens, this discovery led to considerably more research, leading us to find seven military-approved techniques for getting to sleep quicker and getting a good night’s rest.

You can see the results of our research in the infographic below, suitably titled ‘How To Get A Good Night’s Sleep’:

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